As you all know, we stop capoeira classes during the summer. This year we have decided to carry on our Tuesday sessions with a new set of fitness classes during the Summer break.
We are proud to introduce our CapoFitness! classes, every Tuesday from 19:30 – 21:00 taught by Manu, monitor Mosquito!
CapoFitness is a set of exercises based on Capoeira movements and other disciplines. You don’t need to have any previous experience with Capoeira. These classes are specially designed to target all that excess little extra bits we all have, and tone your body from head to toes!
In order to make this classes successful and joyful, groups will be limited to 10-20 people.
Please send confirmation email to book your place for next tuesday. To confirm, send an email to firstname.lastname@example.org with the Subject: CapoFitness and your name, email or contact number in the content.
WHEN DO WE START?!
Classes are starting as soon as next Tuesday 30th of July at 19:30pm in Kier Hardy Hall, 9 St. Gregorys Alley, Norwich, Norfolk, NR2 1ER
PRICE PER CLASS:
£3,50 per person per 1hr 1/2 of fun and exercise
Have you got a friend that may be interested in our classes? Send them a link to this page and invite them to have fun with us!.